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Mwende Ngao
Events

Come Celebrate Galentines with Me at Zeda Craft and Sip

The month of love is almost here and I am excited. I love love and love celebrating love. All my friends know that I have always wanted to host...

Lifestyle

New Year’s Resolutions that Stick: Setting Yourself Up for Success 

Image credit The clock strikes midnight, fireworks go off, and a familiar feeling washes over you: the urge to make resolutions for the year ahead. But let’s be honest,...

Lifestyle

A Beginner’s Guide to Journaling

Image Credit The world moves at such a dizzying pace nowadays that finding time to just sit with ourselves is getting harder and harder. Yet without this alone time...

Lifestyle

Getting Started with Ashwagandha: Tips and Benefits 

Image Credit I had heard a lot about Ashwagandha from friends and media, but it wasn’t until my sister got the capsules that I started to take interest. I...

Lifestyle

Spa Day at Spa by Xenaxia at Movenpick Hotel

Who doesn’t love a spa day? After a stressful month, I really needed a day of pampering. So when I got wind of a new spa that’s opened at...

Events

My Experience Attending and Moderating a Session at MozFest House Kenya 2023

The first-ever Mozilla Festival (MozFest) House in Africa, took place on September 21st and 22nd in Kenya at Nairobi’s Shamba House Cafe. I was excited to not only attend, but...

Film

My Top 5 Kenyan TV Shows I’m Watching Right Now

May 1, 2025  -  No Comment
We’ve had 2 long holidays almost back to back and I’m taking this opportunity to catch up on all...
Filed in Film
Music

Celebrating International Jazz Day in Nairobi

April 26, 2025  -  No Comment
Nairobi is set to celebrate International Jazz Day 2025 with a series of vibrant events, showcasing the city’s dynamic...
Filed in Music
Mwende says

The Right Ones Are Finally Showing Up: On The Beauty of Collaboration

April 22, 2025  -  No Comment
One of the hardest things I’ve had to navigate in my creative journey is collaboration. Not the fun, “let’s...
Filed in Mwende says
Mwende says

Why I’m Excited to Return to Podcasting with Zeda Talks

April 14, 2025  -  No Comment
There’s something magical about sitting behind a mic, hitting “record,” and letting your voice carry stories into the world....
Filed in Mwende says
Lifestyle

The Joy of Hosting the Zeda Book Club

April 7, 2025  -  No Comment
When I started the Zeda Book Club, I knew I wanted to build something special, but I didn’t expect...
Filed in Lifestyle
Lifestyle

How to Create a Life You Love

March 31, 2025  -  No Comment
We often hear the phrase “create a life you love” tossed around like a motivational slogan, but what does...
Filed in Lifestyle
Mwende says

My Birthday Reflections on Growth, Grace, and Becoming

March 20, 2025  -  No Comment
Birthdays have a way of quietly asking us to pause. Not with the urgency of a new year or...
Filed in Mwende says
Health

How I’m Learning to Avoid Burnout After Recovering From It

March 7, 2025  -  No Comment
Burnout nearly broke me. Not in the dramatic way we sometimes imagine with a single meltdown or crisis. Mine...
Filed in Health
Art

Gallery Hopping As Self-Care

February 28, 2025  -  No Comment
I’ve always enjoyed going to galleries, but life got busy over the last few years and I stopped. I’ve...
Filed in Art
Music

The 10 Kenyan Songs on My Month of Love Playlist

February 12, 2025  -  No Comment
1. OTD by Njerae Love songs have a way of catching you off guard. One moment you’re fine, and...
Filed in Music
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