10 meals that taste better with Blue Band
Spreads like Blue Band are mostly used on bread. Bread is delicious especially when it’s fresh out of...
Blue Band Launches New Spread with Omega 3 and Omega 6
Unilever East Africa, has unveiled the new Blue Band spread with Omega 3 and Omega 6 to improve nutrition...
Share Your Confidence Stories With #AlwaysStandUpKe
I have always loved water. I don’t know if it’s the peace that comes with floating on your back...
Myth Buster: Not All Fats Are Bad
One of my fondest memories from my childhood is watching my mom make me and my siblings sandwiches for...
Things You Should Know Before Getting A Nose Piercing
Piercings are beautiful and a great fashion statement. Whether on the ears or nose or even belly button, they...
Half the Sky Movement Game Uses Facebook for Real World Impact
Various campaigns to raise awareness about pressing issues world-over are constantly ongoing. This is great as we build...
Airtel Customers to Get Free Insurance
Airtel has partnered with Pan Africa Life Assurance Limited and MicroEnsure to launch a free insurance product which will...
Keep Wanjiku Safe: The Right to Safe Abortions Must be Upheld
Today marks the beginning of the pursuit of justice. Nairobi High Court, Constitutional Petition no. 266 of 2015, is...
Sleep Paralysis: When You’re Awake But Can’t Move
I was six years old and I remember every agonizing detail. I don’t remember what I had been doing...
Airtel Sets Up Mzee Ojwang’ Fundraising Account
Airtel Kenya has set up MZEEOJWANG fundraising account on Airtel Money for well-wishers to contribute funds towards his hospital bill. ...