A Kinda Essay I Concentrated Long Enough To Write
It’s World Mental Health Day and I thought this would be as good a time as ever to write...
A Portrait of Depression
I can’t breathe. Is this normal? I didn’t know that lucid dreams were not experienced by everyone. I’ve been...
#OpenMindKe Mental Health
Mental health is a topic that heavily features in our everyday lives but is hardly discussed. A lot of...
Busting 10 Mental Illness Myths
There are a lot of mental illness myths that help in perpetuating the stigma and therefore make it difficult...
Mental Health Stigma: The Elephant in the Room
Mental health is a topic that is both heavily discussed and not discussed nearly enough. There are quite a...
5 Signs That You Need To Take A Break From Work
I would not say I am a workaholic. Far from it, actually. I do however, have days or even...
If I Die Today
If I die today I wonder what they’ll say? I wonder what they’ll write On my headstone. I have...